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Breath Therapy 3 session package

Learn to let go of the past, align with your purpose and create your reality.

During these 3 sessions you will:

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1 .Align you to your purpose and dreams

2. Remove blocks, limiting beliefs and out dated programmes 

3. Connect you to your own body's wisdom and inner guidance

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What else to expect:

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  • A variety of different breathing techniques based on your symptoms for you to develop a daily practice and integrate your awakening experiences. Learning how to harness the power of the present moment and breathe consciousness into your daily life.

  • Reprogram the subconscious mind

  • Nervous system regulation training 

  • How to release tension and stored energy from the body, allowing you to let go of the past and create space.

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Every session is tailor made based on your symptoms, needs and intention. I am showing you how to slow down, listen to your body and find the answers within. 

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Please read through '1:1 Breath Therapy' for the full Awakening journey details.

Breath Therapy 

3 sessions package

Introduction to Breathwork

Breath Correction

Breath Awareness meditation

Advanced breathing techniques

Somatic Release techniques 

3 x Awakening Journeys

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3 x 120 minute sessions

£225

What to do next?

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Book a Free Discovery Call and see what type of session you are wanting, what to expect, how we can work together and answer any of your questions.

All sessions to be paid for and booked in advance, non refundable. Sessions are in Colombo, Sri Lanka. For Intentional clients sessions are online via zoom.

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