Breath Therapy 3 session package
Learn to let go of the past, align with your purpose and create your reality.
During these 3 sessions you will:
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1 .Align you to your purpose and dreams
2. Remove blocks, limiting beliefs and out dated programmes
3. Connect you to your own body's wisdom and inner guidance
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What else to expect:
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A variety of different breathing techniques based on your symptoms for you to develop a daily practice and integrate your awakening experiences. Learning how to harness the power of the present moment and breathe consciousness into your daily life.
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Reprogram the subconscious mind
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Nervous system regulation training
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How to release tension and stored energy from the body, allowing you to let go of the past and create space.
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Every session is tailor made based on your symptoms, needs and intention. I am showing you how to slow down, listen to your body and find the answers within.
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Please read through '1:1 Breath Therapy' for the full Awakening journey details.
Breath Therapy
3 sessions package
Introduction to Breathwork
Breath Correction
Breath Awareness meditation
Advanced breathing techniques
Somatic Release techniques
3 x Awakening Journeys
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3 x 120 minute sessions
£225
All sessions to be paid for and booked in advance, non refundable. Sessions are in Colombo, Sri Lanka. For Intentional clients sessions are online via zoom.